I'm a real Bushtea addict. I can not start nor end my day without a nice strong cup. I also give this to my children and my baby of 23 months prefer drinking rooibush to any juice. It is also a very good product to use for eczema or treating any kind of rash. Just put a bag or two in your bath water or place the part concerned in strong rooibos tea for a few minutes 2 to 3 times a day. You can even go as far as using resque cream with that. But if you do not have any medical need, just have a nice strong cup in the evening infront of a good movie and relax.